By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall That September Reset Feeling Hands up if you chase that fresh start, September back to school feeling every fall!! September is the real new year, and the back to school high comes from the feeling...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Why Do I Feel So Bad After a Mistake? Shit happens. Maybe you missed a detail, said what you shouldn’t have, or forgot something. Your intent wasn’t malicious, but now you’re up at 3...
If Coaching Was a Rom-Com Makeover When I hear the word “transformation” I picture the “ugly-girl” to “pretty-girl” makeover montage in a high school rom-com. But that’s not what we’re doing over in Kickstartology...
Clarity Feels Safe Pay special attention if you feel like you can’t move forward because you need to do more research or you haven’t made a plan yet. Clarity makes us feel safe but in the quest for clarity, there comes a point where the pursuit itself...
The Catalyst Inspiration is energizing and a catalyst for change but you can’t just “find” it if you look hard enough. If you’re looking for inspiration you’re doing it wrong. It’s not hiding in Costa Rica, or in your closet under...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Why Do You Want to Build Confidence? I’ve had so many women tell me that they need to build confidence because it’s preventing them from achieving their goals or living life to the...
