The September Reset

The September Reset

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall That September Reset Feeling Hands up if you chase that fresh start, September back to school feeling every fall!! September is the real new year, and the back to school high comes from the feeling...
Coaching for Transformation

Coaching for Transformation

If Coaching Was a Rom-Com Makeover When I hear the word “transformation” I picture the “ugly-girl” to “pretty-girl” makeover montage in a high school rom-com. But that’s not what we’re doing over in Kickstartology...
Looking for Clarity

Looking for Clarity

Clarity Feels Safe Pay special attention if you feel like you can’t move forward because you need to do more research or you haven’t made a plan yet. Clarity makes us feel safe but in the quest for clarity, there comes a point where the pursuit itself...
How To Build Your Confidence

How To Build Your Confidence

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Why Do You Want to Build Confidence? I’ve had so many women tell me that they need to build confidence because it’s preventing them from achieving their goals or living life to the...