Kickstartology Coaching for Women Online

Life Coaching | Career Coaching | Mindset Coaching

You’ve got this. We’ve got your back.

We help women change their lives and then they can change the world.

What’s between you and the life you really want?

Online Life Coaching Group for Women

Are you spending more time thinking about what you don’t like in your life or what you would like to have in your life?

Often people don’t have the time or don’t give themselves permission to think about what they would love to have in their life. It’s easy to fall into the trap of limiting yourself by not taking the time to examine what is actually possible.

Are you bored with your current problems?

You can make the decision right now to stop settling. There is an easier way and it doesn’t include overwhelm and exhaustion. We believe in human connection, listening, and using the growing body of evidence-based research to facilitate our client’s success.

Book a call with Stephanie to discuss your needs, learn about the program options and requirements, and discover what working with a coach would entail. A conversation is the best way to get clarity on whether it’s a good fit.


Coaching for Results

Are your actions aligning with the results you are seeking? What will happen if you don’t change a thing?

We have integrated the best from life coachingmindset coaching, and career coaching into our alignment coaching framework, in order for you to get lasting results, fast. Our program will help you with the following:

Creating clarity on what you really want

Identifying possibilities and opportunities as well as identifying hidden obstacles

Improving your prioritization and self-discipline

Building the right habits (and breaking the wrong ones)

Developing your self-image and confidence

Improving your decision-making skills

Managing a transition in your career or personal life

Moving beyond your limiting beliefs

Getting out of your comfort zone

Learning to get through feeling stuck or overwhelmed

Mindset training

  • Accountability

*What is a life coach?


Reset Lab: Kickstart What’s Next
Online Workshop
August 16th – 20th | Free

Roast Your Inner Critic | Where Comedy Meets Coaching
Online Workshop
July 21st | $40.00

Kickstartology is Women-Owned and Led

Kickstartlogy Coaching & Workshops is owned and led by Toronto based Stephanie J. Marshall and Nadine Araksi Silverthorne. Join our Facebook community and follow us on Instagram for access to exclusive content and conversations about the things that matter to us.

Stephanie J. Marshall

Stephanie J. Marshall

Alignment Coach, Co-Founder Kickstartology

Nadine Araksi Silverthorne

Nadine Araksi Silverthorne

Storytelling Coach, Co-Founder Kickstartology

I am approaching my priorities and goals with alignment, which is making the decisions much more conscious and feeling authentic. Kickstartology is a safe space to work out your challenges. Stephanie is a powerful coach that zeros into your blind spots.

Helped me create concrete goals, identifying phrases that are red flags, and inspired me to push myself further! 

It will help you develop tools for goal setting, for doing instead of planning to do, while also flagging any barriers you’re putting up to your own success, and helping support you throughout the process!


Stephanie and Nadine at Kickstartology offer a brilliant blend of neuroscience-based mindset work and been-there warmth and support. Workshops typically include encouraging experts, thought-provoking homework and smart participants with valuable insights and experiences to share.


Are you Ready for Change?

It’s easy to go for what’s probable, but what if you changed your focus to what’s possible?

We help women take control and get on a path that brings out their best.

Our Alignment Framework helps our clients get past what’s holding them back and our live group coaching program supports them as they build momentum and get into action to create a life that aligns with what they really want.

All coaching including life coaching, career coaching, mindset coaching, and alignment coaching are integrated and applied based on what you need to work on in order to get the best results, fast.

Trying harder isn’t the solution. What if you tried something new?

Online Group Coaching for Women

Group Life Coaching for women. Get unstuck. Create clarity around what you want, what’s in your way, and hack your habits and mindset in order to get results. This is an online coaching program for women, led by Toronto Life Coach Stephanie J. Marshall.

Alignment Life Coaching

Alignment Life Coaching will help you surface invisible obstacles, and align your self-image, habits, and mindset with what you wish to create,which will get the results you want faster and with more ease. 

Online Workshops

Live online workshops. Themes include habits, mindset, goal setting, and limiting beliefs. Our workshops provide frameworks and tools to simplify the process of creating change.

Register Free: Reset Lab 

Kickstartology Request To Get in Touch

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High School Reunion – Excavating Subconscious Beliefs

High School Reunion – Excavating Subconscious Beliefs

By Stephanie Marshall, Toronto based Master Alignment Coach 30 Years After High School Graduation I went to my 30-year high school reunion a few weeks ago. It was surprisingly delightful and intimate considering the Zoom venue. Maybe that's because on Zoom people...

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By Nadine Araksi Silverthorne, Toronto-based Storytelling Coach Blame vs. taking 100 percent responsibility What does it mean to take 100 percent responsibility for your results?  A few weeks ago, I caught myself complaining about work. I didn’t like the way someone...

Building New Habits: Discover What’s Keeping You Stuck

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By Nadine Silverthorne, Toronto-based Story Coach Getting unstuck when building new good habits “Be careful what you practice, you’re going to get really good at it.” In the past when I've caught myself trying to build new habits, I often struggled to figure out what...

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