When You Feel Like You Don’t Belong

When You Feel Like You Don’t Belong

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Everyone Has Felt Like an Outsider Everyone knows the feeling of not belonging. Having coached hundreds of women, I can confirm that sometimes even people who look like the literal definition of...
What Does a Life Coach Do?

What Does a Life Coach Do?

A Life Coach Helps You with Intentional Change A  life coach meets you where you are and helps you move towards the results you want faster, and more easily than you would with trial and error. This looks different for everyone, but some things that often come into it...
How to Declutter Your Mind

How to Declutter Your Mind

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall The Cluttered Mind A cluttered mind is like a cluttered home, except it’s filled with too many disorganized thoughts instead of stuff. Like in a cluttered home, in a cluttered mind, it’s...
Honest Talk About Coaching

Honest Talk About Coaching

By Stephanie J. Marshall, Toronto-based Master Alignment Coach The Blunt Talk I’ve been holding back because I don’t want to scare you away from coaching, but I don’t think it’s been serving either one of us. I’ve been scared that if...
How to Find Your Spark in Midlife

How to Find Your Spark in Midlife

Lost Your Spark but Feeling “Fine” Isn’t Cutting It Anymore It’s not just a mood. It’s a state of quiet disconnection. You still function, but you’re not fully alive. You go through the motions, but they don’t move you. And the things that might help feel like more...
The 10 Best Benefits of Group Life Coaching

The 10 Best Benefits of Group Life Coaching

The 10 Top Benefits of Group Life Coaching Women join the group life coaching program to feel inspired, and energized, get clarity, build confidence and get in control of their lives. To feel grounded and aligned with who they are and how they want to live. They want...