To the Women I Coach Why? I want you to know that you don’t need to spend more than half of your waking time feeling rushed, behind, or stuck dealing with logistics; Dealing with what to cook making plans, booking appointments, and buying toilet paper. You don’t...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall The Habit Reset Making and Breaking Habits If you want to reset your habits, break the bad habits and set new good ones, you have to deal with the easy part and the harder part. It’s easy to...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall “I’ll Do It Tomorrow”… The Logic of Procrastination This is the perfect time to procrastinate. I know that you can come up with a really good reason to put things off. And I...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Why Uncertainty is Exhausting Uncertainty fatigue strikes when you feel like you don’t have a “normal” to relax into anymore. It comes when you can no longer take for granted doing...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Find Out if You’re Behind I’ve had countless women tell me why they think are so behind. Why at 30 they should have ticked certain boxes, why they need to reach certain milestones before turning...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall I want you to shine, thrive, and amaze yourself with what you’re capable of, and I’m going to share the top 10 thoughts I’ve seen women habitualize and use against themselves! Do You Think This Often?...
