Kickstartology is the original creator of The Alignment Coaching Framework.
What is Alignment Coaching?
A Results-Oriented Adaptable Framework
Alignment coaching is rooted in neuroscience and cognitive psychology. It brings together the best from life coaching, mindset coaching, and psychological tools to meet you where you are and guide you to discover what you’re capable of.
The Alignment Coaching Framework drives curiosity, critical thinking, physical body awareness, and experiential learning for fast and lasting results.
Coaching Design to Meet You Where You Are Now
1. Do you want to create a change in your life?
2. Are you willing to try a new approach?
That’s the jump-off point. You have to want to change your current circumstances, even if you’re not sure of what you want to create yet, and you must be willing to try a new approach.
Everyone is different, which is why there is no one-size-fits-all solution to get results.
Alignment coaching is set up to meet you based on your current needs by taking into consideration your current personal context, your strengths and what you want to get out of it.
Proven Concept Coaching
The Alignment Coaching Framework is simple and creates powerful results. It’s the easiest way to learn how to stop self-sabotage in order to find the path you really want to be on, and discover what you’re capable of.
When you’re in alignment you will have greater clarity, feel confident, driven, energized, comfortable with uncertainty, and able to keep moving towards the results you want with more ease.
It works for big life transformational change as well as for small shift, and clients have successfully used the framework across the board for a myriad of things including:
- Career, job hunting, entrepreneurship
- Creating new habits
- Dealing with the three P’s: procrastination, people pleasing, and perfectionism
- Getting unstuck and figuring out what’s next
- Building confidence
- Dating and improving relationships
- Inspiration, reconnecting to yourself and finding your spark again
- Living more intentionally and being more present
Stephanie J. Marshall, MBA
Certified Life Coach in Toronto and Online
Master Alignment Coach
LIVING IN ALIGNMENT
YOUR MIND
+
YOUR HEART
+
YOUR intuition
=
TOTAL ALIGNMENT
Alignment Coaching Components:
Alignment coaching requires introspection and radical curiosity and it also easily roots down into the very practical and tactile. The approach helps people access the different neural networks required in order to change permanently and move past relying on motivation and willpower. It’s about finding the ease based on how your brain works.
Imagination and Desire
Consider these three big questions:
1. What do you want?
2. Who do you want to be?
3. What kind of an impact do you want to make?
Research has shown that lasting change comes only when we integrate our imagination and desires into the change process. It can be tempting to try and bypass this step and jump into planning and action, but ultimately this will slow you down. In the coaching we will get into the weeds so you understand why your brain works this way, and show you exactly how to tap into your imagination and desire to optimize your results.
The Alignment coaching program will help you develop your long-term vision and current goals based on what you really want, not just what you want to escape.
Increased Clarity
Most people don’t have clarity on what they want because they focus so much on what they don’t want or what they want to escape.
Alignment coaching will lead you to cultivate a deeper awareness and clarity on what you want, what’s working and what’s not. You will never be able to b&llSh*t yourself again.
Adaptable Planning
The best plans are the plans that get you into action. Don’t make the common mistake of getting stuck in the planning and research stage forever. You will make a plan and adapt as needed as you figure out what it will take to get the results you want. Coaching isn’t pass/fail, it’s about learning what works for you and what doesn’t.
You will become the master of your time.
Intentional Thinking
Create intentional shifts in your mindset, and self-image to operate from a confident, calm, and well-managed mind. Minimize the mind-drama and instead use your mind to your advantage. This is connected to emotional mastery.
You will identify blind spots and opportunities, learn how to ask inspired questions to drive the right action, and get more comfortable as your confidence grows.
Getting Into Action
Build the right habits to consistently take inspired action without relying on willpower and motivation. This is part of improving your self-discipline and follow-through, prioritizing your needs, and managing boundaries.
Ease. Fun. Connection.
What if it was easier?
When you are living in alignment you are taking care of your needs. No more burnout, emotionally checking out, or putting things off. Time to really live.
Book a call to find out more about online group coaching or personal coaching.
Alignment Coach Stephanie J. Marshall
Creator of the Alignment Framework and
the Alignment Coaching Program:
Book a free exploration call with alignment coach Stephanie J. Marshall to find out more about online group coaching for women or personal coaching.
What Does Alignment Coaching Focus On?
I coach people to create and strengthen the alignment between the vision of who they want to be and how they want to live, and where they are now in order to help them change what they need to and create lasting results.
This approach is based on the latest neuroscience research and has created proven results with people in all sorts of different areas in their life.
Alignment coaching requires introspection and radical curiosity, but it also easily roots down into the very practical and tactile. The approach helps people access the different neural networks required in order to change permanently and move past relying on motivation and willpower.
Consider the following:
- Do your goals align with your long-term vision?*
- Does what you do on a daily basis align with creating the results you want?
- Does your self-image align with who you need to be to live as you want to?
- Do your health habits align with how you want to feel physically?
- Do your habits align with your priorities?
- Have you aligned your priorities with your values?
- Does your level of discipline align with what you want to achieve?
- Does your long-term vision align with how you want to feel?
- Do your thoughts align with what you want to prioritize?
It’s important to not judge yourself but to collect data on what is aligned and what needs attention and effort.
Building one shift at a time is enables people to more easily find opportunities, get into action, and do the difficult things they don’t want to do, in order to get what they want.
Alignment coaching brings together the best from Life Coaching and Mindset Coaching meeting you where you are right now and providing an easy entryway and clear steps to help you move away from what’s no longer working for you and towards a life that reflects the best of you.
This life coaching stuff works. If you’re feeling a bit stuck, uninspired, or bored of making promises to yourself that you don’t keep, I can help you. Book a consult or shoot me an email with a few available times, and we can discuss what coaching might look like for you specifically. I will answer all of your questions, we will discuss what we would do together, the logistics and price, and you will have everything you need to decide.
Free: Get unstuck with our mini starter course:
KICKSTART: THE FIRST STEP
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