Stephanie J. Marshall – MBA
Toronto based Master Alignment Coach
Hypnotist
Are you a good hypnosis candidate?
Are you ready?
You have to want to change. If you think you “should” change, or other people think you should change, but you don’t actually want to, this isn’t for you.
Are you open-minded?
If you have never been hypnotized before it’s possible that you have doubts. I encourage you to be open-minded and curious. Open-minded skepticism will serve you well.
Do you have the time and space?
Are you able to commit to four distraction-free uninterrupted one-hour sessions?
Are you a “bad” subject?
Some people worry that they will not be good candidates because they are control freaks, too stubborn, or overly analytical, but these characteristics can be used to your advantage and make you a fantastic hypnosis candidate once you understand how it works. (I thought I was a bad candidate because a stage hypnotist once sent me back to the audience, but this is completely unrelated).
Targeted Packages
The following coaching and hypnosis packages are customized to your specific needs based on your intake form and what comes up in individual sessions. They will include both hypnosis and coaching for maximum impact.
The packages include:
- The intake which will provide me with the information I need to assess your hypnotic subject style, and create the customized experience
- Three one-on-one live Zoom hypnosis/coaching sessions
- Take-away tools
Let Go of Anxiety and Stress
Holding on to unecessary anxiety, stressing out, makes things harder. This package can help you break free from that cycle. We’ll work together to retrain your subconscious mind to respond to challenges with calm and focus. Imagine feeling a sense of inner peace wash over you, replacing worry with a newfound sense of control. You’ll learn powerful self-hypnosis techniques to manage stress in the moment and build resilience for the future. Let go of what’s holding you back and embrace a life of greater peace and well-being.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
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Shift to Healthy Habits
Customized for the habits you want to make or break. Taking care of yourself boils down to what you consistently make time for and prioritize. This package will guide you towards making effortless positive changes. Imagine feeling energized and motivated to make healthy choices, creating sustainable habits that empower a healthier, happier you.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
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Build Your Confidence & Motivation
A powerful, results-oriented approach. We’ll bypass conscious resistance and work directly with your subconscious mind to replace limiting beliefs or a fear of failure with empowering thoughts. Expect to see a shift in your inner dialogue, leading to increased confidence, a can-do attitude, and the drive to get out of your comfort zone. Stop holding yourself back – unlock your full potential and take charge of your life.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
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Stop Procrastinating
Hypnosis targets the root causes of procrastination, like fear of failure or perfectionism. We’ll work together to reframe your mindset and build motivation. Imagine feeling energized to tackle tasks, prioritizing effectively, and experiencing the satisfaction of getting things done. Stop putting your life on hold and take control of your time. This package equips you with the tools and mindset to become a master of living in intention.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
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Hypnosis for ADHD Symptoms
I get it. ADHD isn’t one-size-fits-all. This package is built to customize for your specific challenges. Hypnosis can help you manage attention, focus, and impulsivity in a way that works for you. Imagine feeling calmer, more in control, and finally getting things done without the mental struggle. This package equips you with self-hypnosis tools to manage your ADHD and take charge of your day.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
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Mind Game: Job Hunting
Job hunting is a mind game. Learn to manage your mind through the uncertainty and the feelings that can get in the way of putting yourself out there. This hypnosis and coaching program helps you calm job search anxiety, boost confidence, and clarify what you’re looking for and what you have to offer. Connect to your resourcefulness and imagination to stay engaged and consistent as you find the people who are looking for you.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
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A Fresh Start
Press the reset button on your life. Our hypnosis and coaching package can help you leave behind past challenges, let go of what no longer serves you, and start anew. Grown your self-image to align with who you are becoming. This is a great package if you are:
- Recovering from a breakup or divorce
- Transitioning through a career change
- Overcoming a major life setback
- Jumping into a new project or phase of life
- Looking for a targetted mindset and self image shift
- Ready to let go of what’s been keeping you stuck
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
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Questions / Custom Packages
Looking for something different or do you have questions about the packages? Tell me what you have in mind or what you want to find out and I will get back to you!
Stop Holding Back & Go All-In
Go deeper and use powerful tools to align your life with who you want to be and how you want to live with the Kickstartology Alignment Online Coaching Program. *women only
It includes group coaching, one-on-one sessions, hypnosis, as well as an abundance of online material to help you along the way.
The six month program is designed to meet you where you are and show you the next steps. Coaching helps you excavate what you need to know and what you need to shift to go all in and create a purpose-driven life that aligns with your values and desires. Hypnosis tackles the internal roadblocks holding you back. Imagine feeling a surge of confidence to take calculated risks, chase opportunities, and finally go for it.
Book a call to get the details about the coaching, hypnosis, logistics, and pricing to determine if this is the right fit for you. On the call we will discuss what you are looking to change and how this would apply. This allows you to explore your options without pressure and gives us both the opportunity to ensure that this is the right fit and that you will get the results you want!
The Growing Use of Hypnosis
Hypnosis is rapidly gaining recognition as a powerful tool for personal transformation, supported by both anecdotal success stories and scientific research. It works by inducing a state of relaxed awareness, similar to directed meditation, where the conscious mind becomes quiet, allowing access to the deeper subconscious. This state enables us to bypass the critical, analytical part of the mind, making it easier to address and alter deep-seated beliefs and behaviours.
The Neuroscience of Hypnosis
Research in neuroscience has shown that hypnosis can significantly affect brain activity. Functional MRI (fMRI) and electroencephalography (EEG) studies have demonstrated that during hypnosis, there is increased connectivity between different regions of the brain, particularly those involved in attention, perception, and the processing of sensory inputs. This heightened connectivity allows for more profound and lasting changes in thought patterns and behaviors.
One of the key benefits of hypnosis is its ability to enhance neuroplasticity—the brain’s capacity to reorganize itself by forming new neural connections. By accessing the subconscious mind, hypnosis can help rewire negative thought patterns and replace them with more positive, empowering ones. This process can accelerate the integration of coaching insights, making the changes more permanent and deeply embedded in your daily life.
Practical Applications of Hypnosis
Behavioural Change: Hypnosis has been effectively used to help individuals quit smoking, lose weight, and overcome various phobias and addictions.
Stress Reduction: By promoting relaxation and reducing stress, hypnosis can improve overall well-being and mental health.
Pain Management: Medical hypnosis has been used to manage chronic pain, reduce the need for medication, and improve recovery outcomes.
Performance Enhancement: Athletes, performers, and professionals use hypnosis to enhance focus, boost confidence, and achieve peak performance.
The Growing Popularity
The popularity of hypnosis is on the rise, with more people recognizing its potential to facilitate deep, lasting transformations. This interest is not only anecdotal but also backed by scientific research and the increasing buzz around its effectiveness. By tapping into the subconscious, hypnosis addresses the underlying beliefs and thoughts that can hinder personal growth, making it a valuable addition to coaching practices.
As more studies validate its efficacy and more practitioners incorporate it into their methods, hypnosis continues to gain credibility and acceptance. This growing trend underscores its versatility and potential as a powerful tool for self-improvement and personal development.
Embrace the science and potential of hypnosis to unlock deeper layers of transformation and achieve your goals more effectively.
Three things that most people don’t know about hypnosis:
1. It’s been a recognized medical modality in Canada, the US and the UK since the 50’s, and it has a rich history spanning centuries being used for many things including, anesthesia for surgeries, and for PTSD after WW1 and WW2.
2. We experience hypnosis naturally throughout the day, we can even go in and out of trance during conversations.
3. It’s not like in the movies. You’re still ultimately in control when in a hypnotic trance because all hypnosis has a degree of self-hypnosis. You’re not asleep, you can’t get stuck, and you’re not going to be programmed to do weird things.
Free: Get unstuck with our mini starter course:
KICKSTART: THE FIRST STEP
Submit to receive an email with the download link.
End Social Media Addiction
*This also applies to games on your phone
This hypnosis package targets the root of social media addiction, rewiring your subconscious mind for balance and control. Experience a profound shift as we replace compulsive scrolling with a healthier digital lifestyle. Reclaim your time, boost your focus, and rediscover the joy of real-world connections. Take back control of your life today.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
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