Stephanie J. Marshall – MBA
Toronto based Master Alignment Coach
Hypnotist
Are you a good hypnosis candidate?
You don’t need to believe in hypnosis. You just need to want something to change.
This only works if the desire is yours. Not something you “should” want. Not something someone else wants for you. If you’re not invested, your brain won’t follow you in.
Are you open—or just bracing?
Never been hypnotized? That’s fine. You don’t need blind faith. Just enough curiosity to stay with the process. A little analytical resistance can even help. The mind loves a puzzle it can’t solve with logic alone.
Can you carve out space?
You’ll need four one-hour sessions. No interruptions. No multitasking. If your phone is in your hand, it won’t work.
Think you’re a “bad” subject?
Control freak? Overthinker? Emotionally bulletproof? Great. Those are assets here—once you stop trying to outsmart the process and let it work with you.
(And no, being rejected by a stage hypnotist doesn’t mean anything. That’s theatre. This is something else entirely.)
Targeted Packages
This isn’t plug-and-play. Each package is built around your patterns, your goals, and how your mind actually works.
We start with your intake. That gives me what I need to understand your hypnotic style and tailor the approach.
You get:
- A customized intake review
- Three live one-on-one Zoom sessions combining coaching and hypnosis
- Practical tools to use between sessions
This is targeted intervention, not generic support. You’re not here for insight. You’re here for movement.
Let Go of Anxiety and Stress
Holding on to unecessary anxiety, stressing out, makes things harder. This package can help you break free from that cycle. We’ll work together to retrain your subconscious mind to respond to challenges with calm and focus. Imagine feeling a sense of inner peace wash over you, replacing worry with a newfound sense of control. You’ll learn powerful self-hypnosis techniques to manage stress in the moment and build resilience for the future. Let go of what’s holding you back and embrace a life of greater peace and well-being.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
BOOK
Shift to Healthy Habits
Customized for the habits you want to make or break. Taking care of yourself boils down to what you consistently make time for and prioritize. This package will guide you towards making effortless positive changes. Imagine feeling energized and motivated to make healthy choices, creating sustainable habits that empower a healthier, happier you.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
BOOK
Build Your Confidence & Motivation
A powerful, results-oriented approach. We’ll bypass conscious resistance and work directly with your subconscious mind to replace limiting beliefs or a fear of failure with empowering thoughts. Expect to see a shift in your inner dialogue, leading to increased confidence, a can-do attitude, and the drive to get out of your comfort zone. Stop holding yourself back – unlock your full potential and take charge of your life.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
BOOK
Stop Procrastinating
Hypnosis targets the root causes of procrastination, like fear of failure or perfectionism. We’ll work together to reframe your mindset and build motivation. Imagine feeling energized to tackle tasks, prioritizing effectively, and experiencing the satisfaction of getting things done. Stop putting your life on hold and take control of your time. This package equips you with the tools and mindset to become a master of living in intention.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
BOOK
Hypnosis for ADHD Symptoms
I get it. ADHD isn’t one-size-fits-all. This package is built to customize for your specific challenges. Hypnosis can help you manage attention, focus, and impulsivity in a way that works for you. Imagine feeling calmer, more in control, and finally getting things done without the mental struggle. This package equips you with self-hypnosis tools to manage your ADHD and take charge of your day.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
BOOK
Mind Game: Job Hunting
Job hunting is a mind game. Learn to manage your mind through the uncertainty and the feelings that can get in the way of putting yourself out there. This hypnosis and coaching program helps you calm job search anxiety, boost confidence, and clarify what you’re looking for and what you have to offer. Connect to your resourcefulness and imagination to stay engaged and consistent as you find the people who are looking for you.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
BOOK
A Fresh Start
Press the reset button on your life. Our hypnosis and coaching package can help you leave behind past challenges, let go of what no longer serves you, and start anew. Grown your self-image to align with who you are becoming. This is a great package if you are:
- Recovering from a breakup or divorce
- Transitioning through a career change
- Overcoming a major life setback
- Jumping into a new project or phase of life
- Looking for a targetted mindset and self image shift
- Ready to let go of what’s been keeping you stuck
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
BOOK
Questions / Custom Packages
Looking for something different or do you have questions about the packages? Tell me what you have in mind or what you want to find out and I will get back to you!
Stop Holding Back & Go All-In
The Kickstartology Alignment Program combines group coaching, one-on-one support, hypnosis, and an online toolkit—so you have structure, flexibility, and sharp tools in the right places.
It runs for six months. Long enough to go deep. Tight enough to stay focused.
Coaching helps you strip away what’s in the way. Hypnosis clears the blocks you don’t always see. This isn’t about becoming someone new. It’s about becoming someone accurate.
You’ll learn to act from alignment instead of habit. To want something and actually go after it. Not by hype or force—by rewiring what’s underneath.
If you’re curious, book a free call. We’ll talk about what you’re trying to change, how this would apply, and whether it’s the right fit. No pressure. Just clarity.
The Growing Use of Hypnosis
Hypnosis is gaining traction. Not because it’s trendy, but because it works.
It’s not a party trick. It’s a deliberate shift in how your mind processes information. You stay aware, but everything is quieter and more focused. The conscious chatter settles. The part of your mind that actually runs the show becomes accessible.
That’s where change happens. Not in your plans, but in the patterns underneath them.
The Neuroscience
This isn’t guesswork. fMRI and EEG scans show that hypnosis changes how regions of the brain communicate. Circuits responsible for attention, perception, and meaning-making start syncing in new ways.
That shift creates a window. In that window, the brain becomes more flexible. Old habits loosen. New connections take root.
That’s neuroplasticity in action. And hypnosis speeds it up.
Combined with coaching, you get more than insight. You get follow-through. Not the white-knuckle kind, but the kind that happens when your brain finally stops fighting itself.
Where It Applies
Behavioural change: Smoking. Overeating. Avoidance. Compulsion. If your system is stuck in a loop, hypnosis helps break it.
Stress and anxiety: Hypnosis helps your nervous system regulate from the inside, not just react from the outside.
Pain: Clinical hypnosis has been shown to reduce chronic pain, support recovery, and lower the need for medication.
Performance: Athletes, artists, and professionals use it to sharpen focus, cut hesitation, and move cleanly.
Why It’s Growing
Because people are tired of insight that doesn’t go anywhere.
The science is finally backing up what many have already experienced. Change doesn’t happen when you push harder. It happens when you work with the part of you that’s been running the pattern all along.
This isn’t a shortcut. It’s access. Most people never get it.
Three things that most people don’t know about hypnosis:
1. It’s been a recognized medical modality in Canada, the US and the UK since the 50’s, and it has a rich history spanning centuries being used for many things including, anesthesia for surgeries, and for PTSD after WW1 and WW2.
2. We experience hypnosis naturally throughout the day, we can even go in and out of trance during conversations.
3. It’s not like in the movies. You’re still ultimately in control when in a hypnotic trance because all hypnosis has a degree of self-hypnosis. You’re not asleep, you can’t get stuck, and you’re not going to be programmed to do weird things.
Free: Get unstuck with our mini starter course:
KICKSTART: THE FIRST STEP
Submit to receive an email with the download link.
End Social Media Addiction
*This also applies to games on your phone
This hypnosis package targets the root of social media addiction, rewiring your subconscious mind for balance and control. Experience a profound shift as we replace compulsive scrolling with a healthier digital lifestyle. Reclaim your time, boost your focus, and rediscover the joy of real-world connections. Take back control of your life today.
$420.00 CAD (HST included) and includes three 55 minute zoom sessions.
BOOK