The 10 Top Benefits of Group Life Coaching

Women join the group life coaching program to feel inspired, and energized, get clarity, build confidence and get in control of their lives. To feel grounded and aligned with who they are and how they want to live.

They want to learn to take care of themselves and prioritize their needs so that they have more to give, and can be present to enjoy the things that matter to them.

Many women have decided to stop the self-sabotage that’s keeping them stuck or slowing them down like perfectionism, overthinking, people-pleasing, or indecision.

Simply put, women join an online group life coaching program because they want help to make a change, and they have decided to use life coaching to get there faster and more easily than they would on their own. Some women know exactly what they want to change, while some come to the program because they want help in figuring out what they want next or they just know that they want to feel differently.

Here are ten life-changing online group life coaching benefits that Kickstartology clients experience in the program that you may not have considered. 

1. Kickstartology’s Alignment Framework meets you where you are right now

Everyone’s life is different, and the program can be adapted to your current needs. 

The Kickstartology online group life coaching program has 12 modules, plus bonus lessons and content derived from the latest research and multiple disciplines to help you live in alignment. Examples include neuroscience, psychology, organizational psychology, NLP, behavioural sciences, change management, coaching, and neuroplasticity.

Through the program, we help you discover how your thoughts, beliefs, mindsets, actions, and behaviours can bring you what you want faster and help you live a calmer, happier, and more fun life.

Read some of our recent client stories to see for yourself:

Part of the reason we do an intake call with you is to make sure that it’s a solid fit and that you can get the results you’re looking for, so if you’re worried about whether it would be right for you just get in touch.

2. Extra support and accountability

The Alignment online group life coaching program has multiple touchpoints throughout each week, which can serve as an extra layer of accountability including a weekly check-in that tracks your progress so you can start to see how far you’ve come and where you might be holding yourself back.

In addition to the scheduled live group coaching sessions you also have access to personal laser coaching sessions.

3. You can attend online group coaching from anywhere

Stephanie is a Toronto-based Life Coach, but clients join the live online coaching sessions and access our member portal from across the globe. Clients have joined from dream vacations, sabbaticals, and from as far away as Iraq and Australia, and we love seeing pets on Zoom!

The group sessions are recorded because we know that sometimes life gets in the way.

4. The group life coaching members have your back

I’m delighted by the friendships and encouragement fostered in our community. I’m encouraged by how we all root for one another’s success and celebrate even the tiniest wins. I love how alumni continue to support our community and share their courses, products, job postings, networks, and expertise with the community. 

5. You’re not forced to share

We don’t force anyone to speak or share if they don’t feel comfortable. However, as you hear others vulnerably share their struggles with time or self-belief, you may find yourself wanting to push out of your comfort zone. Part of growth is doing new things. Kickstartology is a safe space where you will feel seen, heard, and understood.


6. You’ll meet truly incredible women

At Kickstartology Coaching, we help intelligent women create a path to what they truly want and help them see how capable they are in the process. Our online group life coaching program attracts such an inspiring, diverse, and fun group of women. It’s an ideal way to avoid superficial networking events but build your network and community. We bring everyone’s experience and expertise into the mix through mastermind activities for maximum benefit to the group.

Imagine having the resources of so many incredible minds available to you. Our group has helped each other solve business or family problems, launch products, find fulfilling jobs, and even find new romantic partners! Our clients include entrepreneurs, artists, executives and professionals from a wide array of industries, and some women who are in-between opportunities. We only have one rule: No jerks allowed.

7. Kickstartology’s morning focus pages help create a day you feel good about

There is homework. FACT: If you do the work, you will get results, and your life will change. Think of it this way: if you had a personal trainer for your body but didn’t move your body between sessions, how would that impact your progress? Exactly. The resources are accessible and take just a few minutes (ideally daily) to help you keep moving toward your goals. The more consistent you are — the faster your results. It’s that simple.

8. Curiosity and creativity

Are you closing yourself off to what’s possible because you’re predicting based on past experiences? At Kickstartology, we aim to help you see past Door Number One and Door Number Two to that hidden door you have never noticed. What’s behind it? What if you could have that life you always said was not for you? Once we help you decide what you want, we help you unlock the creativity to explore the best route there. 

9. Develop self-trust and self-compassion through a judgment-free environment

Our online group coaching program is a supportive, judgement-free zone. We especially emphasize that you need to be kind, compassionate, and judgement-free when it comes to yourself. Law of Alignment #14: Stop being an a$$hole to yourself.

10. More ease and fun than you’ve ever had in a course

We study all things neuroscience and human behaviour and know the meaningful impact of fun and play as we explore our habits and build new ones. If you’re having fun you’re going to want to do the work and get results.

The immediate thing you can do to get started:

  1. Book an exploration call to see how we’d apply the Alignment Framework to your specific issues to get you from where you are right now to where you want to go. And if you don’t know what you want but just know you don’t want what you’ve got, that’s a good place to start.

P.S. Getting started and getting results can happen fast once you decide to commit to yourself.
Get out of your own way and get aligned with who you want to be and how you want to live with the support, guidance, and tools of Alignment Coaching.

Book a free coaching exploration call to find out how to work with me 1 on 1 or in my group coaching program for women.

Free: Get unstuck with our mini starter course:


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