The Catalyst

Inspiration is energizing and a catalyst for change but you can’t just “find” it if you look hard enough.

If you’re looking for inspiration you’re doing it wrong. It’s not hiding in Costa Rica, or in your closet under the pile of clothes you’ve been meaning to donate. You didn’t leave it in an Uber and no one stole it.

You don’t find inspiration, you create it.

It’s a skill that requires curiosity, an open mind, and the ability to connect to desire, and no one can do it for you.

Creating Inspiration

Inspiration ignites through the exploration of “what if” questions, giving free rein to your imagination. It takes shape when you envision an outcome so compelling that it generates an irresistible desire to take action.

The more you create inspiration the easier it will be, but unfortunately, the reverse is also true. So if you’ve been feeling stuck, burnt out, or emotionally checked out, you might be out of practice.

The good news is that if you’ve ever felt inspired it means you’ve done it before so you can do it again. You just need to practice the basics and recondition those muscles.

The First Step of Lasting Transformation

The shortcut to doing this on your own is to join the upcoming Reset Lab, it’s our free Alignment Coaching intro program.

Reset Lab gives you dedicated time and space to reconnect to yourself away from your day-to-day pressures, and I’m going to guide you through highly focused simple steps to get you in the swing of this inspiration thing again, it’s the first step of lasting transformation (brain science thing, I will explain why it’s so important).

Register before you forget to make that commitment to yourself, you can do that in 5 seconds right here.

This Reset Lab’s theme is Inspiration, Clarity, and Transfomation. These three components are inextricably connected and strengthening any one of these will make the whole more powerful.


* indicates required
Self Sabotage: Top 10 Ways Women Get In Their Own Way

Self Sabotage: Top 10 Ways Women Get In Their Own Way

By Stephanie J. Marshall, Toronto-based Master Alignment Coach How Women Self Sabotage: When I'm on a consult call with someone and I ask what their biggest obstacle is, often they say "I am". For so many women, self-sabotage sucks up a lot of time, mental energy, and...

How to Stop Being Lonely

How to Stop Being Lonely

The Loneliness Cycle Experiencing the feeling is loneliness is a part of life, but chronic loneliness sucks and has all sorts of negative impacts on health and wellbeing. Breaking free of chronic loneliness is made more difficult because the coping mechanisms, the...

The Cool Modern Midlife Woman ™

The Cool Modern Midlife Woman ™

Midlife Women are a Hot Topic I’m 50 and I’ve been noticing all of the hype about women getting older and owning it. And while I love the fact that midlife women aren’t invisible anymore and people are learning what perimenopause is, there’s something about the...