If Coaching Was a Rom-Com Makeover

When I hear the word “transformation” I picture the “ugly-girl” to “pretty-girl” makeover montage in a high school rom-com. But that’s not what we’re doing over in Kickstartology Coaching when I talk about transformation.

At Kickstartology we help you to create more room in your life for the things that matter to you and bring you joy and satisfaction, and waste less time and energy worrying about and doing the things that don’t.

Some of the transformations might be invisible to the naked eye, but imagine the difference with these transformations:

  • Feeling unsettled to feeling anchored.
  • Responding highly reactively to calmly and intentionally.
  • Being unsure of what you want next to feeling the joy of anticipating what you’re moving towards.
  • Struggling with exhaustion and overwhelm to feeling energized and in control.
  • Feeling self-conscious and worrying to much about what other people think to worrying more about what you think.
  • Being really good at hitting deadlines and following through for other people but not for yourself to treating yourself with the same respect you treat others.
  • Worrying and getting stressed out too easily to focusing on what you can control.
  • Seeking validation from others to creating your own validation.
  • Constantly chasing your to-do-list and feeling behind to having time to breathe and do what you have decided to do.
  • Putting things off until “tomorrow” to making today count.
  • Chronic people pleasers to someone who feels comfortable saying no.

Life isn’t one-size-fits-all, and neither are the shifts that will have the biggest impact on your life, which is why our coaching gives you exactly what YOU need to adapt the tools to your specific situation.

P.S. Getting started and getting results can happen fast once you decide to commit to yourself.
Get out of your own way and get aligned with who you want to be and how you want to live with the support, guidance, and tools of Alignment Coaching.

Book a free coaching exploration call to find out how to work with me 1 on 1 or in my group coaching program for women.

Free: Get unstuck with our mini starter course:


Submit to receive an email with the download link. 

The First Step Workbook

* indicates required
Self Sabotage: Top 10 Ways Women Get In Their Own Way

Self Sabotage: Top 10 Ways Women Get In Their Own Way

By Stephanie J. Marshall, Toronto-based Master Alignment Coach How Women Self Sabotage: When I'm on a consult call with someone and I ask what their biggest obstacle is, often they say "I am". For so many women, self-sabotage sucks up a lot of time, mental energy, and...

How to Stop Being Lonely

How to Stop Being Lonely

The Loneliness Cycle Experiencing the feeling is loneliness is a part of life, but chronic loneliness sucks and has all sorts of negative impacts on health and wellbeing. Breaking free of chronic loneliness is made more difficult because the coping mechanisms, the...

The Cool Modern Midlife Woman ™

The Cool Modern Midlife Woman ™

Midlife Women are a Hot Topic I’m 50 and I’ve been noticing all of the hype about women getting older and owning it. And while I love the fact that midlife women aren’t invisible anymore and people are learning what perimenopause is, there’s something about the...