Comedy Gold and our Thoughts in Coaching

Comedy Gold and our Thoughts in Coaching

By Stephanie Marshall, Toronto based Master Alignment Coach ‘If they laugh it’s art, if they don’t laugh it’s therapy.” – Mike Birbiglia, Consider what comes up when I ask you the following? How often do you judge yourself negatively, about what?...
The Impact of Subconscious Beliefs

The Impact of Subconscious Beliefs

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall 30 Years After High School Graduation I went to my 30-year high school reunion a few weeks ago. It was surprisingly delightful and intimate considering the Zoom venue. Maybe that’s because on...
What Does Taking 100% Responsibility Mean?

What Does Taking 100% Responsibility Mean?

By Nadine Araksi, Toronto-based Story Coach Blame vs. taking 100 percent responsibility What does it mean to take 100 percent responsibility for your results? A few weeks ago, I caught myself complaining about work. I didn’t like the way someone reacted in a meeting,...
Vision Boards Work for Manifesting

Vision Boards Work for Manifesting

By Stephanie Marshall, Toronto based Master Alignment Coach Do You Use Vision Boards? I get asked if vision boards work for manifesting, and like any good question, the answer is “it depends”. I want my clients to aim high, to imagine what’s possible, set...
Group Coaching for Women: Five Things That Surprised Me

Group Coaching for Women: Five Things That Surprised Me

By Nadine Araksi, Toronto-based Story Coach I Was a Client First I started as a client of Kickstartology’s Online Group Coaching for Women program over two years ago. At this time Stephanie J. Marshall was coaching on her own as Plaid Paddle. Stephanie, a former...
Mindset Work: How I Learned to Like My Job Again

Mindset Work: How I Learned to Like My Job Again

By Nadine Araksi, Toronto-based Story Coach If I’m honest, I’ve been feeling blah about work this year and it hasn’t felt like me. Know the feeling?  I’m the cheerleader, the hype girl! But I lost my mojo in 2020. For months it felt as though we were receiving bad...