By Stephanie Marshall, Toronto based Master Alignment Coach ‘If they laugh it’s art, if they don’t laugh it’s therapy.” – Mike Birbiglia, Consider what comes up when I ask you the following? How often do you judge yourself negatively, about what?...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall 30 Years After High School Graduation I went to my 30-year high school reunion a few weeks ago. It was surprisingly delightful and intimate considering the Zoom venue. Maybe that’s because on...
By Nadine Araksi, Toronto-based Story Coach Blame vs. taking 100 percent responsibility What does it mean to take 100 percent responsibility for your results? A few weeks ago, I caught myself complaining about work. I didn’t like the way someone reacted in a meeting,...
By Stephanie Marshall, Toronto based Master Alignment Coach Do You Use Vision Boards? I get asked if vision boards work for manifesting, and like any good question, the answer is “it depends”. I want my clients to aim high, to imagine what’s possible, set...
By Nadine Araksi, Toronto-based Story Coach I Was a Client First I started as a client of Kickstartology’s Online Group Coaching for Women program over two years ago. At this time Stephanie J. Marshall was coaching on her own as Plaid Paddle. Stephanie, a former...
By Nadine Araksi, Toronto-based Story Coach If I’m honest, I’ve been feeling blah about work this year and it hasn’t felt like me. Know the feeling? I’m the cheerleader, the hype girl! But I lost my mojo in 2020. For months it felt as though we were receiving bad...