Life Coaching

Life Coaching Frequently Asked Questions

If you don’t see your question below shoot us an email

What is Life Coaching?
Life coaching helps you get the results you want faster and with more ease. Life coaching is a framework to align your current habits, actions, thoughts, and self-image with your future goals. Coaching can also help you get past feelings of failure, fear, overwhelm, imposter syndrome, and lack of control and offers tools and accountability to help you create the life you want. An experienced coach works with you on concepts such as:

  • Having a clear vision for the future,
  • Setting the right goals,
  • Defining what success looks like,
  • Focusing on and building new habits,
  • Adopting the right mindset, vocabulary, and attitude…

Who do you coach?
Our clients want to take their life to the next level, which means different things to different people. but is rooted in living a more intentional purpose-driven life. Our clients are ordinary people looking to achieve the extraordinary.

They are not going to accept feeling stuck, putting off their dreams, making excuses, feeling tired, stressed or bored. Some of our clients are focusing on their career, building a business, or leadership skills, while others are focusing on their relationships, health, or confidence. Our clients are ready to do the work to create real changes. We provide the tools and accountability to help get them there.

What kind of coaching formats do you do?
We offer both group coaching and one-on-one coaching, or a combination of the two. Even before the current pandemic restrictions, we have been offering our programs over Zoom/video chat, so that our clients can choose a comfortable spot to learn from. We also offer standalone workshops and community events for those who are “coaching curious.” Shoot us an email or subscribe to our newsletter if you would like to be notified about upcoming events.

Do you do Mindset Coaching?
Yes. Mindset work is a critical component in all of our coaching and workshops.

Do you do one-on-one coaching?
Yes! The coach/client dynamic is an important one. Book a simple consult with Stephanie here to learn more.

Do you do career coaching?
Yes! And check out our Career Mindset Reset Online Program if you are feeling stuck in your career.

Do you do group life coaching?
Yes! Our group life coaching program is our favourite. Kickstartology is a community of like-minded people who have very different goals, but share the same desire to live their best life. Our community supports each other through and cheers one another on!

How do I know what kind of coaching is best for me?
Book a conversation with experienced coach Stephanie J. Marshall here >Book

What makes you different from other coaches?
Our super-power is helping people see the possibilities and tap into their enthusiasm and drive, even if they haven’t seen it in a while. Also, since Nadine and Steph both have ADHD they have had to to a lot of work on habits, focus, follow-through, and consistency and our clients benefit from our tested tools and methods. We know the loopholes you usually find and we got rid of them.

We coach as a team! Stephanie J. Marshall is our experienced transformation life coach, having trained for two years. Nadine Araksi Silverthorne is our master storyteller, weaving intimate personal experience, vulnerability, and mind-body connection into her practice. Also, we’re a bit unorthodox and really funny, which attracts the most wonderful humans into our coaching community. Our goal is to build up empathetic, confident leaders. We joke that our company’s mission is to smash the patriarchy, but we’re only half-joking on that one!

What is Transformation Coaching
Transformation coaching teaches you how to identify limiting beliefs and habits that are holding you back, and identify opportunities for new thoughts and habits to be the leader in your own life. We work with you to create these changes over time using tools based on the latest scientific research.

Is all of your coaching online?
Most of our coaching is online, via live or recorded video lessons. You can also reach Stephanie on the phone, and when physical distancing guidelines allow, in-person.

Do you only coach women?
While we coach only women in our live online group life coaching program, we offer one-on-one coaching for everyone. As our business grows, we will consider offering more group-coaching options.