By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall The Loneliness Taboo It’s more taboo to admit that you want more friends than to say you want to find a stranger to hook up with. And that’s messed up. Over the last year I’ve...
By Stephanie J. Marshall, Toronto-based Master Alignment Coach Most people who are trying to fix not having enough time are focusing on the wrong things and they keep playing catch up, disappointing themselves, and giving up. Theresa spent years trying to write...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Lack of motivation isn’t the problem One of my clients told me today that her biggest obstacle is a “lack of motivation to exercise and eat properly”. I’m not buying it....
By Nadine Araksi, Toronto-based Story Coach What is the difference between life coaching and therapy? “Are you going to force me to talk about my mom?” As someone who uses alignment life coaching AND therapy to help improve her state of being and move into...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Breaking the Pattern Once and for All “OMG it’s so much easier now, I didn’t believe it was possible” That’s one of my favourite things I hear from clients, especially...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall What Makes You Impatient? What small things make you feel really impatient? For me, it’s being stuck behind slow walkers. I feel the rage build until I can pass, and then I forget all about it....
