By Nadine Araksi, Toronto-based Story Coach “But what if I don’t know what I want?” “I know what I have to do; I just need to DO IT.” How many times have you said the above? If you want to lose 10 lbs or be fitter, you already know what...
By Stephanie Marshall, Toronto based Master Alignment Coach Stubborn but also feeling stuck? Coaching for stubborn people is about harnessing the power of stubbornness and using it to our advantage. I’m going to tell you how thinking of yourself as a rat in a...
By Nadine Araksi, Toronto-based Story Coach Are you wasting energy spinning in indecision? What decision are you stalling on? You have a decision to make and you’re stalling. You’re weighing the options, hemming and hawing. Maybe you’re waking up at 3 am...
By Stephanie Marshall, Toronto based Master Alignment Coach You Know When You’re Phoning It In You know you’re capable of more, but since no one is calling you out you’re not motivated to do anything about it. You can justify to yourself that you...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall What is a Coaching Consult Call? The coaching consult call sometimes called a discovery call, an assessment call, an exploration call, or a sales call is used by many top coaches to make sure that...
By Nadine Araksi, Toronto-based Story Coach Like many of you, I spent a good chunk of February watching the hit Shondaland show, Inventing Anna, on Netflix. Based on an article that was circulating wildly through my incredulous friends a few years ago, the story...
