The Thought Error that will Keep You Stuck
Do you believe any of these thoughts in relation to something in your life that you would love to change?
- It’s going to be hard.
- I never follow through.
- There aren’t any good options.
- I have no choice.
- I’m always behind.
- Nothing will change.
What Is A Mindset?
A “mindset” is just a collection of thoughts, or assumptions, both conscious and unconscious. Believing that something won’t change is generally just an assumption, part of our mindset. The thing is, we don’t usually question or even notice our own mindset.
Our subconscious automatically assumes that what has happened in the past will happen again, which is why our natural assumptions are always based on past experiences. This is a thought error. Our subconscious fails to account for the fact that we can make different decisions than we have in the past.
And the good news is that as humans, we have the ability to make different decisions and create completely different outcomes! It starts, by noticing and questioning our own mindset. Simply put: If you make decisions assuming that nothing is going to change, nothing is going to change!
Why do Mindset Work?
Mindset work and changing your mindset is the fastest way to change your life because it’s the fastest way to change how you experience your current circumstances, the decisions you make, and the actions you take.
P.S. If you want some help figuring out the next part, book a free coaching exploration call. We’ll talk about what’s going on and whether group coaching or 1-on-1 coaching fits. No pressure. Just clarity.
Not ready to talk?
Start with my FREE mini starter course:
KICKSTART: THE FIRST STEP
Make the decision that changes everything else.
Clarity, commitment, and forward motion. Ten minutes a day. Starting now.
Coaching Vs. Therapy
By Nadine Araksi, Toronto-based Story Coach What is the difference between life coaching and therapy? "Are you going to force me to talk about my mom?" As someone who uses alignment life coaching AND therapy to help improve her state of being and move into a life with...
Tired of Feeling Tired
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Breaking the Pattern Once and for All "OMG it's so much easier now, I didn't believe it was possible" That's one of my favourite things I hear from clients, especially the ones who come to me...
The Self-Sabotage Of Impatience
By Stephanie J. Marshall, Toronto-based Master Alignment Coach What Makes You Impatient? What small things make you feel really impatient? For me, it's being stuck behind slow walkers. I feel the rage build until I can pass, and then I forget all about it. But think...