The Power of Mindset Work: Rewiring Your Mind for Success Consider this: many people have frozen pork chops in their freezers without spiraling into drama. It’s not the pork chops themselves that create the turmoil; it’s our thoughts and perspectives about...
WTF is a Mindset Reset and Why is it Practical? We think between 60,000-80,000 thoughts a day, and most of our brain activity is done on autopilot. If we had to question all of our thoughts we would be unable to function. Can you imagine? Do I like dogs?… Every...
The Danger of a Reasonable and Rational Argument …And How to Overcome It Today I coached someone who told me that she is nervous because she has a big presentation coming up and she has put off practicing it all week. Let’s call her “S”. S...
Why You’re Procrastinating …when you said that this time would be different Let’s discuss that thing that you know you have to do, and you will do, but you keep putting off. You can’t totally relax because you feel the stress of not doing it building, and...
