If Coaching Was a Rom-Com Makeover
When I hear the word “transformation” I picture the “ugly-girl” to “pretty-girl” makeover montage in a high school rom-com. But that’s not what we’re doing over in Kickstartology Coaching when I talk about transformation.
At Kickstartology we help you to create more room in your life for the things that matter to you and bring you joy and satisfaction, and waste less time and energy worrying about and doing the things that don’t.
Some of the transformations might be invisible to the naked eye, but imagine the difference with these transformations:
- Feeling unsettled to feeling anchored.
- Responding highly reactively to calmly and intentionally.
- Being unsure of what you want next to feeling the joy of anticipating what you’re moving towards.
- Struggling with exhaustion and overwhelm to feeling energized and in control.
- Feeling self-conscious and worrying to much about what other people think to worrying more about what you think.
- Being really good at hitting deadlines and following through for other people but not for yourself to treating yourself with the same respect you treat others.
- Worrying and getting stressed out too easily to focusing on what you can control.
- Seeking validation from others to creating your own validation.
- Constantly chasing your to-do-list and feeling behind to having time to breathe and do what you have decided to do.
- Putting things off until “tomorrow” to making today count.
- Chronic people pleasers to someone who feels comfortable saying no.
Life isn’t one-size-fits-all, and neither are the shifts that will have the biggest impact on your life, which is why our coaching gives you exactly what YOU need to adapt the tools to your specific situation.
P.S. If you want some help figuring out the next part, book a free coaching exploration call. We’ll talk about what’s going on and whether group coaching or 1-on-1 coaching fits. No pressure. Just clarity.
Not ready to talk?
Start with my FREE mini starter course:
KICKSTART: THE FIRST STEP
Make the decision that changes everything else.
Clarity, commitment, and forward motion. Ten minutes a day. Starting now.
Looking For Inspiration
The Catalyst Inspiration is energizing and a catalyst for change but you can't just "find" it if you look hard enough. If you're looking for inspiration you're doing it wrong. It's not hiding in Costa Rica, or in your closet under the pile of clothes you've been...
How To Build Your Confidence
By Stephanie J. Marshall, Toronto-based Master Alignment Coach Why Do You Want to Build Confidence? I've had so many women tell me that they need to build confidence because it's preventing them from achieving their goals or living life to the fullest, but when I ask...
Work-Life Balance Coaching
By Stephanie J. Marshall, Toronto-based Master Alignment Coach The Benefits of Work-Life Balance Coaching Are you feeling overwhelmed? Juggling between work and personal life can be exhausting, and it can be challenging to find the balance that leads to happiness and...