Motivation Can’t be Planned and Scheduled The motivation you feel when you’re planning often disappears when it’s time for execution. Following through is harder but you can plan for that by taking it into account that you cannot schedule motivation....
WTF is a Mindset Reset and Why is it Practical? We think between 60,000-80,000 thoughts a day, and most of our brain activity is done on autopilot. If we had to question all of our thoughts we would be unable to function. Can you imagine? Do I like dogs?… Every...
The Danger of a Reasonable and Rational Argument …And How to Overcome It Today I coached someone who told me that she is nervous because she has a big presentation coming up and she has put off practicing it all week. Let’s call her “S”. S...
Why You’re Procrastinating …when you said that this time would be different Let’s discuss that thing that you know you have to do, and you will do, but you keep putting off. You can’t totally relax because you feel the stress of not doing it building, and...
Self-Trust: The Following Through Muscle Not following through comes from a lack of self-trust and it’s one of the top ten ways that women self-sabotage. Has this type of self-gaslighting ever happened to you? It’s Sunday night and you decide that this...
Perfectionists and Perfectionism Perfectionism is one of the top ten ways that women get in their own way. You might not realize you’re a perfectionist because you think you don’t always do things perfectly or because your perfectionism applies to certain...
