Coaching for Indecision

Coaching for Indecision

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall What causes indecision? Indecisiveness is #2 on our list of the top 10 ways that intelligent women get in their own way. Decision-making is a big deal since your current life is the result of all of...
Coaching For Overthinking

Coaching For Overthinking

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall “I Can’t Stop Overthinking” You keep having spinning thoughts about something and you aren’t getting anywhere new. The problem with overthinking is that: It keeps you from...
The Making Change Game Changer

The Making Change Game Changer

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Fastest Way To Drive New Action If you want to change something and create new results fast, the first thing to do is NOT to make a list or schedule. These things feel like “taking...
The Willpower Problem

The Willpower Problem

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Lack of Willpower Have you ever blamed something on a lack of willpower? The willpower problem is rarely that you don’t have it, it’s more likely the problem is that you have too much of...
Holiday Season Stress Strategies

Holiday Season Stress Strategies

By Nadine Araksi, Toronto-based Story Coach You better not cry A pre-game primer for Festivus Here we goooooo!  You’ve worked hard all year. You’ve been reading our posts, doing the program or various workshops, and you now have more tools in your kit than...
When Choices Don’t Feel Like A Choice

When Choices Don’t Feel Like A Choice

By Stephanie J. Marshall, Toronto-based Master Alignment Coach The Perfect Holidays in Three Easy Steps: How to enjoy the holidays as much as the people in holiday movies in three easy steps: Buy a really big house and decorate it extensively Create some family drama...