Alignment Life Coaching | Mindset Coaching

Alignment Life Coaching:

Life coaching helps you get the results you want faster and with more ease. Life coaching is a framework to align your current habits, actions, thoughts, and self-image with your future goals. Coaching can also help you get past feelings of failure, fear, overwhelm, imposter syndrome, and lack of control and offers tools and accountability to help you create the life you want. An experienced coach works with you to identify what you need to work on, including:

  • Developing a clear vision for the future
  • Setting the right goals, short term and long term
  • Building the right habits and self-discipline
  • Dealing with stress and overwhelm
  • Creating the mindset, attitude, confidence, and self-image that aligns with your vision for the future
  • Using your time well

Alignment life coaching, a form of transformation coaching, teaches you how to identify limiting beliefs and habits that are holding you back, and identify opportunities for new thoughts and habits to be the leader in your own life. We work with you to create these changes over time using tools based on the latest scientific research.

Mindset Coaching:

Our mindset is the set of beliefs we have about ourselves, others, the way things are and how they work, what’s possible, etc. Mindset coaching is a critical component of all of the Kickstartology frameworks, coaching, and programs. Developing the mindset that aligns with what you want to achieve is critical if you want to make a meaningful shift, because if you are focused on what you do not want and what you are trying to escape you will stay stuck. The right mindset will help with confidence, making decisions, as well as following through even when things are difficult or out of your comfort zone.

Mindset coaching will help you with the following:

  • Building an awareness of your beliefs and assumptions about yourself and the world, and an understanding of how this has guided your decisions
  • Building the ability to notice your thoughts in the moment, and learning to adjust them as needed
  • Developing a growth mindset and identifying any blocks rooted in a fixed mindset
  • Developing a mindset focused on what’s possible
  • Identifying and changing any scarcity mindsets around time, opportunities, money, success, relationships…
  • Cultivating an abundance mindset which understands that you can have access to anything you need if you are willing to work for it and be patient

Who do you coach?

We work with successful people who feel stuck and don’t want to settle for less than what’s possible. Our clients want to take their life to the next level, which means different things to different people. but is rooted in living a more intentional purpose-driven life. Our clients are ordinary people looking to achieve the extraordinary.

Our clients have decided that they are not going to accept feeling stuck, putting off their dreams, making excuses, or constantly feeling tired, stressed or bored. Some of our clients are focusing on their career, building a business, or leadership skills, while others are focusing on their relationships, health, or confidence. Our clients are ready to do the work to create real changes. We provide the tools and accountability to help get them there.

What kind of coaching formats do you offer?

We offer online group coaching, one-on-one coaching, hybrid group and one-on-one programs as well as running occasional standalone online coaching workshops and community events for those who are “coaching curious.” Shoot us an email or subscribe to our newsletter if you would like to be notified about upcoming events.

Do you do one-on-one coaching?

Yes! We offer private online one on one alignment life coaching and mindset coaching. The coach/client dynamic is an important one. Book a simple consult with Stephanie here to learn more and find out of this is the right fit for you now.

Do you do career coaching?

Yes! And check out our Career Mindset Reset Online Program if you are feeling stuck in your career, as well as our Job Hunting Workshop for people who hate job hunting.

Do you do group life coaching/mindset coaching?

Yes! Our online group life coaching program for women is our favourite. Kickstartology is a community of like-minded people who have very different goals, but share the same desire to live their best life. Our community supports each other through and cheers one another on!

How do I know what kind of coaching is best for me?

Book a conversation with experienced coach Stephanie J. Marshall here > Book

Is all of your coaching online?

Most of our coaching is online, via live or recorded video lessons. You can also reach Stephanie on the phone, and when physical distancing guidelines allow, in-person.

Do you only coach women?

While we coach only women in our live online group life coaching program, we offer one-on-one coaching for everyone. As our business grows, we will consider offering more group-coaching options.

What makes Kickstartology Different?

Our super-power is helping people see the possibilities and tap into their enthusiasm and drive, even if they haven’t seen it in a while. Also, since Nadine and Steph both have ADHD they have had to to a lot of work on habits, focus, follow-through, and consistency and our clients benefit from our tested tools and methods. We know the loopholes you usually find and we got rid of them.

We coach as a team! Stephanie J. Marshall is our experienced transformation life coach, having trained for two years. Nadine Araksi Silverthorne is our master storyteller, weaving intimate personal experience, vulnerability, and mind-body connection into her practice. Also, we’re a bit unorthodox and really funny, which attracts the most wonderful humans into our coaching community. Our goal is to build up empathetic, confident leaders. We joke that our company’s mission is to smash the patriarchy, but we’re only half-joking on that one!