The Thought Error that will Keep You Stuck

Do you believe any of these thoughts in relation to something in your life that you would love to change?

  • It’s going to be hard.
  • I never follow through.
  • There aren’t any good options.
  • I have no choice.
  • I’m always behind.
  • Nothing will change.

What Is A Mindset?

A “mindset” is just a collection of thoughts, or assumptions, both conscious and unconscious. Believing that something won’t change is generally just an assumption, part of our mindset. The thing is, we don’t usually question or even notice our own mindset.

Our subconscious automatically assumes that what has happened in the past will happen again, which is why our natural assumptions are always based on past experiences. This is a thought error. Our subconscious fails to account for the fact that we can make different decisions than we have in the past.

And the good news is that as humans, we have the ability to make different decisions and create completely different outcomes! It starts, by noticing and questioning our own mindset. Simply put: If you make decisions assuming that nothing is going to change, nothing is going to change!

Why do Mindset Work?

Mindset work and changing your mindset is the fastest way to change your life because it’s the fastest way to change how you experience your current circumstances, the decisions you make, and the actions you take. 

P.S. If you want some help figuring out the next part, book a free coaching exploration call. We’ll talk about what’s going on and figure out if it fits. No pressure. Just clarity.

Not ready to talk?
Start with my FREE mini starter course:

KICKSTART: THE FIRST STEP

Make the decision that changes everything else.
Clarity, commitment, and forward motion. Ten minutes a day. Starting now.

First Step Workbook

* indicates required
Building Self Discipline with the 3:33 Alarm

Building Self Discipline with the 3:33 Alarm

Why the 3:33 Alarm Helps Build Self-Discipline The 3:33 Alarm is a coaching tool to help you build self-discipline. It's useful because self-discipline is one of those things that's simple in theory but in practice, you need to go deep and learn to change your way of...

Getting Off an Emotional Roller Coaster

Getting Off an Emotional Roller Coaster

Craving Stability and Novelty We're built to crave the feeling of safety and comfort that we get from familiarity and certainty, and we especially crave it when it feels out of reach. But also, if we have too much of this familiarity and certainty for too long we get...

Coaching for Self-Judgement

Coaching for Self-Judgement

By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Is Being Hard on Yourself Working? Self-judgment is #3 on our list of the top 10 ways that intelligent women get in their own way. You might think that you have to be hard on yourself because you know...