How to Fail Better: Avoid one thing
By Stephanie Marshall, Toronto based Master Alignment Coach September 8th 2020: “Well that sucked.” -Stephanie J. Marshall I’m one of those people who is obsessed with the fall (for me it starts after Labour Day). It’s the real “new year” and it brings sweaters,...
A Parent NOT Freaking Out about Back-To-School
By Nadine Araksi, Toronto-based Story Coach Like many of you, my kids have been home since March 13. After a spring of yelling at various members of this household to get on their Zoom calls, I have enjoyed a summer of leaving them to their own devices (literally),...
Body Image – Creating a Vision with the Alignment Framework
By Stephanie Marshall, Toronto based Master Alignment Coach Stephanie Tackles Body, Body Image, & Health Habits using the Kickstartology Alignment Framework Part 2 At least I don’t have thick ankles like Bathsheba Everdene. Let me back up. I always tell my...
Body Image – Coaching Myself
By Stephanie Marshall, Toronto based Master Alignment Coach Stephanie Tackles Body, Body Image, & Health Habits using the Kickstartology Alignment Framework Part 1 I kind of feel gross in my body. I’ve been agonizing about how to start talking about this on...
