By Stephanie Marshall, Toronto based Master Alignment Coach The quest for the biggest time saver will not lead you to an app, a planner, or even a system. Many people who are chronically stressed out by a lack of time get lost on that path and spend years hoping to...
By Stephanie Marshall, Toronto based Master Alignment Coach ‘If they laugh it’s art, if they don’t laugh it’s therapy.” – Mike Birbiglia, Consider what comes up when I ask you the following? How often do you judge yourself negatively, about what?...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall 30 Years After High School Graduation I went to my 30-year high school reunion a few weeks ago. It was surprisingly delightful and intimate considering the Zoom venue. Maybe that’s because on...
By Stephanie Marshall, Toronto based Master Alignment Coach Do You Use Vision Boards? I get asked if vision boards work for manifesting, and like any good question, the answer is “it depends”. I want my clients to aim high, to imagine what’s possible, set...
By Nadine Araksi, Toronto-based Story Coach The Fixing Things Habit My kids, 13 and almost 16, are supposed to get up on their own between 7 and 7:30 a.m. to get ready for school. Around 8:15 a.m. last Monday when I was on a call with Steph I realized that no one was...
