By Nadine Araksi, Toronto-based Story Coach We meet many clients stuck on what the author of Breakup Bootcamp, Amy Chan, calls “The Rumination Roller Coaster.” Unlike the audience for Chan’s book, our rumination ride may or may not be related to an...
By Nadine Araksi, Toronto-based Story Coach Do You Really Want Work-Life Balance? A Midlife Perspective The women we meet often find themselves juggling the diverse responsibilities of work, home, community, and family. Striving for work-life balance seems like...
By Nadine Araksi, Toronto-based Story Coach “But what will I come back to?” Woman tries to take a vacation: a true story Do you feel like you’re watching the whole summer pass by, working your butt off while everybody else is jet-setting and...
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall Your Thinking About the Amount of Time You Have Do you ever catch yourself slacking off and pushing everything off until tomorrow and thinking “well one day won’t make a difference”?...
By Nadine Araksi, Toronto-based Story Coach The One Where She Stopped Letting Other People’s Opinions Decide Her Future “Oh! But how would that look?” You want to do something that feels bold, but you worry about other people’s opinions. What...
By Stephanie J. Marshall, Toronto-based Master Alignment Coach The Problem with Boring Problems If you’ve been struggling with a problem long enough to be bored by it, I guarantee that you have spent more time thinking about this problem or actively avoiding...
