Body Image – Creating a Vision with the Alignment Framework

Body Image – Creating a Vision with the Alignment Framework

By Stephanie Marshall, Toronto based Master Alignment Coach Stephanie Tackles Body, Body Image, & Health Habits using the Kickstartology Alignment Framework Part 2 At least I don’t have thick ankles like Bathsheba Everdene.  Let me back up. I always tell my...
Body Image – Coaching Myself

Body Image – Coaching Myself

By Stephanie Marshall, Toronto based Master Alignment Coach Stephanie Tackles Body, Body Image, & Health Habits using the Kickstartology Alignment Framework Part 1 I kind of feel gross in my body. I’ve been agonizing about how to start talking about this on...