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Work-Life Balance and Guilt
By Stephanie Marshall, Toronto based Master Alignment Coach It Feels Impossible If you're exhausted, it's way harder to figure out work-life balance because you need to give all of your energy to just getting things done. Trying to compartmentalize parts of your life...
Why Changing Your Mindset Can Help
Types of Mindsets Loosely defined, a mindset is a mix of your beliefs, perspectives, philosophies, and attitudes about or towards something. When talking about mindset, it can refer to the way you think about something specific, for example, your mindset about making...
Refusing the Stress of Mind Drama
By Stephanie Marshall, Toronto based Master Alignment Coach The stress of mind-drama caught me last week. I'm supposed to be going to Kentucky for a live coaching training event next week and thanks to Omicron there are more logistical pieces and extra uncertainty,...




