Women + Burnout: Build Yourself Back Up
*For women who are ready to feel ready again
Online Coaching Workshop
Wednesday, March 24th
7:30 pm EST $25.00
*receive a link with registration
When You Don’t Want To But Wish You Did
If you’re experiencing burnout, you’re probably not really in the mood to register for this workshop even though it might seem like something you should do for yourself.
BUT…
What if this helps you feel more like yourself again?
Are you over it? Are you irritable, apathetic, low-energy? Do you feel completely exhausted all the time? Like just the thought of doing something outside the norm to lift your spirits is too much? We feel you.
A year into the pandemic, many women have taken on second, third and fourth shifts: From taking care of the pivots to working from home, online-schooling, job loss, sourcing food (and toilet paper!) and now, vaccine scheduling… Many of us have uncertainty fatigue, and it’s getting harder to rally ourselves.
Sound familiar?
This event is for you if you:
- Feel like there’s too much to do, all the time
- Have days where you can’t even get out of bed or off the couch
- Are noticing your job/work performance suffering
- Feel antisocial, alienated from people you once cared about
- Are experiencing a real lack of creativity
- Have new and unexplained physical symptoms, like headaches and stomach aches
- Have anger that outsizes the circumstances
- Feel like you don’t have space to think about the suffering of others anymore
- Can’t look at the news anymore and instead lose hours to fun social media like TikTok or Instagram, or a never-ending stream of cat videos
Stephanie J. Marshall
Alignment Coach, Co-Founder Kickstartology
Nadine Araksi Silverthorne
Master Storytelling Coach
What Will You Get Out of This?
If you’re tired of feeling stuck in a feeling and if pulling yourself out of it has felt just out of reach for so long, join us. Get comfy, grab a drink and bring a notebook and a pen as we share and work through the following:
- Do you actually need to do as much as you’ve been doing for others, or is it your conditioning?
- How you think and feel about your tasks, your time and the people who need you
- How to make decisions about what’s possible, what you deserve, how you spend your time and whether you enjoy your time.
- How to be kind, generous and compassionate without zapping yourself completely
- How to prioritize YOU and refill your bucket.
Wouldn’t it feel amazing to have your energy back, without worry about burning out? Wouldn’t it feel grounding to know you will always be enough, even when you have to say no to someone or something? We promise not to sugar coat it or tell you that a bubble bath and quiet time is all you need. We also promise that we have tools that work.
So what are you waiting for? Register now! Better yet, bring a friend!
We know who we are talking to, if you put it off there is a good chance that you won’t find the energy to do it later.
Kickstartology will help you to hone in on what you really want to be/accomplish and then offer the steps required to obtain the habits and mindsets to do so. All in a no-bullshit, totally supportive and fun environment 🙂
Since working with Stephanie and Nadine the last few months, I have broken free of the trying to try loop, have gotten more clarity on my vision and have made great progress in implementing changes and improving my life for the better. My habits are aligned with my goals, I have learned to question my limiting beliefs and improve my thoughts. I have learned so many incredible tools that have helped change my life for the better and the program has definitely sped up my progress than if I was doing it alone.
Stephanie and Nadine at Kickstartology offer a brilliant blend of neuroscience-based mindset work and been-there warmth and support. Workshops typically include encouraging experts, thought-provoking homework and smart participants with valuable insights and experiences to share.
Commit to yourself NOW!
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