The Thought Error that will Keep You Stuck
Do you believe any of these thoughts in relation to something in your life that you would love to change?
- It’s going to be hard.
- I never follow through.
- There aren’t any good options.
- I have no choice.
- I’m always behind.
- Nothing will change.
What Is A Mindset?
A “mindset” is just a collection of thoughts, or assumptions, both conscious and unconscious. Believing that something won’t change is generally just an assumption, part of our mindset. The thing is, we don’t usually question or even notice our own mindset.
Our subconscious automatically assumes that what has happened in the past will happen again, which is why our natural assumptions are always based on past experiences. This is a thought error. Our subconscious fails to account for the fact that we can make different decisions than we have in the past.
And the good news is that as humans, we have the ability to make different decisions and create completely different outcomes! It starts, by noticing and questioning our own mindset. Simply put: If you make decisions assuming that nothing is going to change, nothing is going to change!
Why do Mindset Work?
Mindset work and changing your mindset is the fastest way to change your life because it’s the fastest way to change how you experience your current circumstances, the decisions you make, and the actions you take.
P.S. I now offer targeted mini coaching+hypnosis packages!
P.P.S.Book a free coaching exploration call and I will tell you everything you need to know and what results you can expect with my group coaching program for women or 1-on-1 coaching.
Free: Get unstuck with our mini starter course:
KICKSTART: THE FIRST STEP
Submit to receive an email with the download link.
How to Make Getting Up Compelling
You "Should" Get Up Early Trying to talk yourself into getting up early because you "should" just makes it less compelling. Using fear or shame to motivate yourself is not a good strategy, it may occasionally work in the short term, but it has been proven to be...
What is it Like to be Coached by a Life Coach?
Being Coached is Like... I’m not a cook and I’m always amazed at those people who know what they’re doing in a kitchen… which lead me to this thought: Coaching is like having a master chef come into your kitchen, look at all the ingredients and tools, and then help...
Self Sabotage: Top 10 Ways Women Get In Their Own Way
By Toronto Life & Mindset Alignment Coach Stephanie J. Marshall How Women Self Sabotage: When I'm on a consult call with someone and I ask what their biggest obstacle is, often they say "I am". For so many women, self-sabotage sucks up a lot of time, mental...
