Exhausted from Uncertainty Fatigue

Exhausted from Uncertainty Fatigue

By Stephanie Marshall, Toronto based Master Alignment Coach Uncertainty Fatigue is real and to be expected because uncertainty makes us tired. There’s a lot of thinking that has to go into the day-to-day when you can’t just do what you have always done in...
Uncertainty and Feeling Stuck

Uncertainty and Feeling Stuck

Uncertainty Fatigue Turned me Into a Bratty Teenager This is what it sounded like inside my head earlier this week: “I don’t want to do stuff and I’m mad about it and I don’t want to talk about it.”*foot stomp How much do I sound like an entitled angry...
Focusing During a Pandemic – What Matters?

Focusing During a Pandemic – What Matters?

The Key: What Matters to You?  What *Should* You Do During a Global Pandemic? “You can’t choose what emotion you’re going to feel in the moment, but you can choose what you’re going to do when you feel it.” ~ Gary Zukav There’s a ton emotionally fuelled...
The Emotional Roller Coaster of a Global Pandemic

The Emotional Roller Coaster of a Global Pandemic

Nadine says: The emotional roller coaster of the global Pandemic reminds me of something. Two decades ago, when I was married and not yet a mom, I went to Canada’s Wonderland with my then-husband, a man who LOVES roller coasters. He boarded one of the big, old wooden...