Life Coaching | Career Coaching | Mindset Coaching

You’ve got this. We’ve got your back.

Coaching for people who want to discover what’s possible, not settle for what’s probable.



Impostor Syndrome

Don’t let it get in the way
Free Facebook Live Chat
March 5th 12:00-1:00 EST
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Reset Lab

Kickstart What’s Next
Free: April 12-16
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Do you live your life based on what’s probable or what’s possible?


Life Coach Toronto Women Online

It’s easy to go for what’s probable, but the people who feel truly alive focus on what’s possible. We help people get past what’s holding them back and support them as they dive into action and create a life aligned with their values, passion, and desires.

All coaching, including Alignment Coaching, Life Coaching, Career Coaching, and Mindset Coaching will integrate the following based on the needs of the individual.

  • Creating clarity about what you really want
  • Identifying possibilities and opportunities as well as identifying hidden obstacles
  • Improving your prioritization and self-discipline
  • Creating the right habits (and breaking the wrong ones)
  • Developing your self-image and confidence
  • Improving your decision-making skills
  • Managing a transition in your career or personal life
  • Moving beyond your limiting beliefs
  • Getting out of your comfort zone
  • Learning to get through feeling stuck or overwhelmed
  • Mindset training
  • Accountability

*What is a life coach?

Kickstartology is Women-Owned and Led

Kickstartlogy Coaching & Workshops is owned and led by Toronto based Stephanie J. Marshall and Nadine Araksi Silverthorne. Join our Facebook community and follow us on Instagram for access to exclusive content and conversations about the things that matter to us.

Stephanie J. Marshall

Stephanie J. Marshall

Alignment Coach, Co-Founder Kickstartology

Nadine Araksi Silverthorne

Nadine Araksi Silverthorne

Storytelling Coach, Co-Founder Kickstartology

I am approaching my priorities and goals with alignment, which is making the decisions much more conscious and feeling authentic. Kickstartology is a safe space to work out your challenges. Stephanie is a powerful coach that zeros into your blind spots.

Helped me create concrete goals, identifying phrases that are red flags, and inspired me to push myself further! 

It will help you develop tools for goal setting, for doing instead of planning to do, while also flagging any barriers you’re putting up to your own success, and helping support you throughout the process!


Stephanie and Nadine at Kickstartology offer a brilliant blend of neuroscience-based mindset work and been-there warmth and support. Workshops typically include encouraging experts, thought-provoking homework and smart participants with valuable insights and experiences to share.


What’s between you and the life you really want?

Are you spending more time thinking about what you don’t like in your life or what you would like to have in your life?

Often people don’t have the time or don’t give themselves permission to think about what they would love to have in their life. It’s easy to fall into the trap of limiting yourself by not taking the time to examine what is actually possible.

Are you bored with your current problems?

You can make the decision to stop settling. There is an easier way and it doesn’t include overwhelm and exhaustion. We believe in human connection, listening, and using the growing body of evidence-based research to facilitate our client’s success.

So how does coaching work?

Book a conversation with Alignment Life Coach Stephanie Marshall to dive into your specific situation, discuss the program options, and discover what working with a coach would entail. As well as assess the fit with us. We have one-on-one as well as group coaching options.

Book: Calendly Booking
*No pressure, and at the end of the call, you will have clarity surrounding your obstacles and next steps.


Online Group Coaching for Women

Group Life Coaching for women. Get unstuck. Create clarity around what you want, what’s in your way, and hack your habits and mindset in order to get results. This is an online coaching program for women, led by Toronto Life Coach Stephanie J. Marshall.

Alignment Life Coaching

Alignment Life Coaching will help you surface invisible obstacles, and align your self-image, habits, and mindset with what you wish to create,which will get the results you want faster and with more ease. 

Online Workshops

Live online workshops. Themes include habits, mindset, goal setting, and limiting beliefs. Our workshops provide frameworks and tools to simplify the process of creating change.

Register Free: Reset Lab 

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