Life Coaching | Career Coaching | Mindset Coaching

You’ve got this. We’ve got your back.

ANNOUNCEMENTS: Kickstart 2021: Reset, refocus, re-energize!
December 6th 2020 Online
Details & Tickets

Coaching for people who want to discover what’s possible, not settle for what’s probable.

Life Coach Toronto Women Online

Do you live your life based on what’s probable or what’s possible?

It’s easy to go for what’s probable, but the people who feel truly alive focus on what’s possible. We help people get past what’s holding them back and support them as they dive into action and create a life aligned with their values, passion, and desires.

All coaching, including Life Coaching, Career Coaching, and Mindset Coaching will integrate the following based on the needs of the individual.

  • Creating clarity about what you really want
  • Identifying possibilities and opportunities as well as identifying hidden obstacles
  • Improving your prioritization and self-discipline
  • Creating the right habits (and breaking the wrong ones)
  • Developing your self-image and confidence
  • Improving your decision-making skills
  • Managing a transition in your career or personal life
  • Moving beyond your limiting beliefs
  • Getting out of your comfort zone
  • Learning to get through feeling stuck or overwhelmed
  • Mindset training
  • Accountability

*What is a life coach?

Kickstartology is Women-Owned and Led

Kickstartlogy Coaching & Workshops is owned and led by Toronto based Stephanie J. Marshall and Nadine Araksi Silverthorne.

Read more about us.

Listen to a podcast interview with Stephanie

Listen to a podcast interview with Nadine

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Master Storyteller Nadine Araksi Silverthorne (left) and Alignment Life Coach Stephanie J. Marshall. 
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What’s between you and the life you really want?

Are you spending more time thinking about what you don’t like in your life or what you would like to have in your life?

Often people don’t have the time or don’t give themselves permission to think about what they would love to have in their life. It’s easy to fall into the trap of limiting yourself by not taking the time to examine what is actually possible.

Are you bored with your current problems?

You can make the decision to stop settling. There is an easier way and it doesn’t include overwhelm and exhaustion. We believe in human connection, listening, and using the growing body of evidence-based research to facilitate our client’s success.

So how does coaching work?

Book a conversation with Life Coach Stephanie Marshall to dive into your specific situation, discuss the program options, and discover what working with a coach would entail. As well as assess the fit with us. We have one-on-one as well as group coaching options.

Book: Calendly Booking
*No pressure, and at the end of the call, you will have clarity surrounding your obstacles and next steps.

Online Group Coaching

Group Life Coaching for women. Get unstuck. Create clarity around what you want and what’s in your way, and hack your habits and mindset in order to get past what’s standing in your way. This is an online live coaching program for women, led by Toronto Life Coach Stephanie J. Marshall.

Career Coaching

If you want to change your career situation in the next six months this is for you. Prioritize yourself and commit to exploring the possibilities and making a plan. Come out inspired and motivated to take action.

Online Workshops

Live online workshops. Themes include habits, mindset, goal setting, and limiting beliefs. Our workshops provide frameworks and tools to simplify the process of creating change.

People Pleasing Can Keep You Stuck

People Pleasing Can Keep You Stuck

By Nadine A. Silverthorne, Toronto based Master Storytelling Coach Why being a people pleaser puts you last in line Is there anything worse than losing yourself in the middle of a presentation? While sharing stories of the people-pleasing I’ve done at work, in my...

Another F’ing Blog Post

Another F’ing Blog Post

By Stephanie J. Marshall, Toronto based Alignment Life Coach Dramatic and Intriguing Title Dear [human who we are engaging with in order to be top-of-mind when you have that eureka moment about wanting to look into coaching to change your life], Have you noticed that...

How NOT to Battle Anxiety

How NOT to Battle Anxiety

By Nadine A. Silverthorne, Toronto based Master Storytelling Coach At 10:14 PM on Monday night, I found myself sitting at the sewing machine, angrily making a non-medical face mask.Two weeks ago, I was feeling pretty chill about the back-to-school uncertainty and...

Life Coach Toronto

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