By Nadine Silverthorne, Toronto based Storyteller Coach
If I’m honest, I’ve been feeling blah about work this year and it hasn’t felt like me. Know the feeling? I’m the cheerleader, the hype girl! But I lost my mojo in 2020. For months it felt as though we were receiving bad news after bad news (while working in the news) and I couldn’t Pollyanna my way through it.
Working from home during the Covid-19 pandemic, as an extreme extrovert with ADD, has been challenging to say the least. As a leader it’s so hard to keep morale up when your own is suffering. Deadlines and deliverables suffer, too, as I found I’ve been putting things off due to decision paralysis and then white knuckling my way through tasks.
So, How Did I Stop Feeling Stuck at Work?
I’ve been getting crystal clear in my quieter moments, using our Kickstartology Coaching alignment framework, and digging deep to understand what to focus on. For example, much of my procrastination was due to overwhelm from thinking, “I don’t know where to start.” By flipping the pancake, as Steph calls it, to “I have what I need to start,” and focusing on the “better feeling” that sentence gives me, I stopped trying to avoid the task at hand and was fueled into action.
We talk about gratitude a lot, because it works! When I reflect on my career, how it has opened so many paths to learning from smart, talented and interesting people, and how by working in journalism I am helping to inform and entertain people, I feel really lucky. But gratitude for your paycheck is often not enough to make you enjoy a job that no longer excites you. For me, checking that what I’m doing lines up with who I want to be and how I want to live is the biggest key to emotional transformation. How does how my day job align with my vision to write books and speak on stages around the world?
Luck: When Opportunity Meets Preparation
Through coaching, I knew my next step career-wise was to marry my love of storytelling to my desire to have real business impact, but I felt strongly that I needed to look outside my organization. So when the opportunity came up to lead the Marketing division of my workplace of the past 12 years, I cautiously but optimistically said yes. Could I love my job again if I just switched roles?
Once I got clear on ME, I could see that my vision for the team aligned with my overall vision for myself as a master storyteller, and BOOM, it just clicked. I could clearly draw a line between how to build my skills through my day job and also work towards what’s next. (Oprah, here I come!) Had I not been doing the work to understand what I want and where I’m headed, I would not have been able to adjust my attitude and framing of my situation EVEN WHEN my external circumstance changed.
I am loving being on the path I’m on and while I don’t quite know what I’m doing in my new role yet, I’m figuring it out and know I will work hard at mastering it. That last sentence is a critical reframing of what typically paralyzes me in the form of Imposter Syndrome. It’s not a silver bullet, but reminding myself daily of the direction I’m headed makes a big difference in whether I am kind or hard on myself, which impacts how I feel. In a year full of loss and grief, my current happiness seems absurd. (Have I mentioned that I also found love in 2020?) But this didn’t just happen to me, I worked at it. Hard.
If this resonates with you in some way, please reach out and book a consult with Steph or email me for a private chat. I am so grateful to Steph for coaching me through challenging times while we are also building a business. If you want to start feeling excited about a specific area of your life again, we can help!
Curious About Coaching?
The best way to determine if you are a good candidate for Kickstartology Coaching is for us to have a no-obligation conversation. We will discuss what the approach would be for your specific needs, what you can expect to achieve, and the time and financial investments.
By Stephanie J. Marshall, Toronto based Alignment Life Coach How I made quitting a 30 year Diet Coke Addiction habit no big deal: If I’m going to be dramatic about something I want it to be interesting, and quitting a Diet Coke addiction is not interesting. I’ve tried...
By Nadine A. Silverthorne, Toronto based Master Storytelling Coach The Fixing Things Habit My kids, 13 and almost 16, are supposed to get up on their own between 7 and 7:30 a.m. to get ready for school. Around 8:15 a.m. last Monday when I was on a call with Steph I...
Kickstart 2021 | Shake it Off Reset | Refocus | RechargeBy Stephanie J. Marshall, Toronto based Alignment Life Coach Reset for 2021 Looks Different Let’s check to see if we’re on the same page. This isn’t going to sound very “coachy” but here we go. I’m not in the...