What Perfectionism Looks Like Perfectionism is one of the top ten ways that women get in their own way. You might not know you’re a perfectionist because you’re thinking that you don’t do things perfectly all the time or because you may be a...
Download our free starter course: Submit your info and you will receive an email with the download link. KICKSTART: THE FIRST STEP * indicates required Email Address * First Name * Last Name * Kickstart: The First Step Do you feel like you’re stuck and...
By Stephanie J. Marshall, Toronto-based Master Alignment Coach How Do You Get In Your Own Way When I’m on a consult call with someone and I ask what their biggest obstacle is, often they say “I am”. And they’re frustrated because getting in...
By Nadine Araksi, Toronto-based Story Coach Self-judgement is one of the most common and destructive forms of negative self-talk, and it affects millions of people worldwide. TRUTH: We’re all a$$holes to ourselves sometimes. We all have an inner voice that...
By Nadine Araksi, Toronto-based Story Coach Do you really want work-life balance? For years I said I wanted work-life balance, but my actual life often felt chaotic and stressful. I was exhausted all the time. In my mind, more work-life balance meant I would: leave...
